Somatic Breathwork

Service Description

​​​​Guided somatic breathwork is a transformative tool for those healing from anxiety, depression, trauma, addictions, relationship issues, chronic pain or for anyone wanting to move past blockages or barriers in their life. ​ Somatic breathwork is one method of accessing healing available to us, through non-ordinary states of consciousness. By targeting the body in this state and its deepest unconscious holdings, somatic-informed therapies create inner change that leaves many feeling lighter and more hopeful in life.  What people are saying: "Kavita provides a safe and warm environment for you to fully immerse yourself in the magical shamanic healing journey using Somatic Breathwork. She carefully guides you skillfully to discover what is hidden in your unconscious body that is ready to be released. The experience itself takes you to other worlds. Thank you Kavita for the incredible session!" -Richard Leong "My breathwork experience with Kavita was nothing short of a spiritual experience. My body was able to let go of and process so much in just a single session. She blends multiple modalities to create a beautiful space. Kavita is genuine and caring. I am looking forward to continuing more breathwork with her." - Jason Bell *Please note that its is recommended that new clients must first book an "Initial Assessment" with Kavita, prior to booking in for a specific services. **Kavita also offers group breathwork. Book a phone consult for more info and pricing.